{"id":4908,"date":"2026-02-12T13:44:00","date_gmt":"2026-02-12T12:44:00","guid":{"rendered":"https:\/\/ibz-bielefeld.de\/?p=4908"},"modified":"2026-03-25T13:14:54","modified_gmt":"2026-03-25T12:14:54","slug":"psychische-gesundheit-geht-uns-alle-an","status":"publish","type":"post","link":"https:\/\/ibz-bielefeld.de\/en\/psychische-gesundheit-geht-uns-alle-an\/","title":{"rendered":"Mental health concerns all of us"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Under the motto <em>\"Enlightenment instead of taboos \u2013 Exchange instead of silence \u2013 Strength through knowledge\"<\/em> On February 11, 2026, we discussed why our psyche is as important as our physical health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The presentation by Linda E. (Health Mediator (MiMi) showed how important it is to talk openly about mental health, ask questions and exchange experiences.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A big thank you to all who were there and made this exchange possible! \ud83d\ude4f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let us continue to contribute, <strong>Breaking Taboos and Creating Consciousness<\/strong> \u2013 because mental health affects us all!!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4909\" src=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-768x1024.jpeg\" alt=\"\" class=\"wp-image-4909\" srcset=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-768x1024.jpeg 768w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-225x300.jpeg 225w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-1152x1536.jpeg 1152w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-9x12.jpeg 9w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4910\" src=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-768x1024.jpeg\" alt=\"\" class=\"wp-image-4910\" srcset=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-768x1024.jpeg 768w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-225x300.jpeg 225w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-1152x1536.jpeg 1152w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-9x12.jpeg 9w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24.jpeg 1530w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4911\" src=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-1024x768.jpeg\" alt=\"\" class=\"wp-image-4911\" srcset=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-1024x768.jpeg 1024w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-300x225.jpeg 300w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-768x576.jpeg 768w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-1536x1152.jpeg 1536w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-16x12.jpeg 16w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Under the motto \u2018Enlightenment instead of taboos \u2013 Exchange instead of silence \u2013 Strength through knowledge\u2019, we discussed together on 11.02.2026 why our psyche is as important as our physical \u2026.<\/p>","protected":false},"author":2,"featured_media":4911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[204],"tags":[],"class_list":["post-4908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-migrafamily"],"acf":[],"_links":{"self":[{"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/posts\/4908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/comments?post=4908"}],"version-history":[{"count":0,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/posts\/4908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/media\/4911"}],"wp:attachment":[{"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/media?parent=4908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/categories?post=4908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/tags?post=4908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}