{"id":4908,"date":"2026-02-12T13:44:00","date_gmt":"2026-02-12T12:44:00","guid":{"rendered":"https:\/\/ibz-bielefeld.de\/?p=4908"},"modified":"2026-03-25T13:14:54","modified_gmt":"2026-03-25T12:14:54","slug":"psychische-gesundheit-geht-uns-alle-an","status":"publish","type":"post","link":"https:\/\/ibz-bielefeld.de\/en\/migrafamily\/psychische-gesundheit-geht-uns-alle-an\/","title":{"rendered":"Mental health concerns all of us"},"content":{"rendered":"<p>Under the motto <em>\"Enlightenment instead of taboos \u2013 Exchange instead of silence \u2013 Strength through knowledge\"<\/em> On February 11, 2026, we discussed why our psyche is as important as our physical health.<\/p>\n\n\n\n<p>The presentation by Linda E. (Health Mediator (MiMi) showed how important it is to talk openly about mental health, ask questions and exchange experiences.\u00a0<\/p>\n\n\n\n<p>A big thank you to all who were there and made this exchange possible! \ud83d\ude4f<\/p>\n\n\n\n<p>Let us continue to contribute, <strong>Breaking Taboos and Creating Consciousness<\/strong> \u2013 because mental health affects us all!!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4909\" src=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-768x1024.jpeg\" alt=\"\" class=\"wp-image-4909\" srcset=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-768x1024.jpeg 768w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-225x300.jpeg 225w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-1152x1536.jpeg 1152w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46-9x12.jpeg 9w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.37.46.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4910\" src=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-768x1024.jpeg\" alt=\"\" class=\"wp-image-4910\" srcset=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-768x1024.jpeg 768w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-225x300.jpeg 225w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-1152x1536.jpeg 1152w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24-9x12.jpeg 9w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.24.jpeg 1530w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4911\" src=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-1024x768.jpeg\" alt=\"\" class=\"wp-image-4911\" srcset=\"https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-1024x768.jpeg 1024w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-300x225.jpeg 300w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-768x576.jpeg 768w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-1536x1152.jpeg 1536w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43-16x12.jpeg 16w, https:\/\/ibz-bielefeld.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-09-at-13.38.43.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Unter dem Motto \u201eAufkl\u00e4rung statt Tabus \u2013 Austausch statt Schweigen \u2013 St\u00e4rke durch Wissen\u201c haben wir gemeinsam am 11.02.2026 dar\u00fcber gesprochen, warum unsere Psyche genauso wichtig ist wie unsere k\u00f6rperliche&#8230;<\/p>","protected":false},"author":2,"featured_media":4911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[204],"tags":[],"class_list":["post-4908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-migrafamily"],"acf":[],"_links":{"self":[{"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/posts\/4908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/comments?post=4908"}],"version-history":[{"count":0,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/posts\/4908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/media\/4911"}],"wp:attachment":[{"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/media?parent=4908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/categories?post=4908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ibz-bielefeld.de\/en\/wp-json\/wp\/v2\/tags?post=4908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}