Yoga course

Yoga at the IBZ with Rebecca
Relaxation, movement and new energy
Treat yourself to a break from everyday life! In our yoga class we combine gentle movements, conscious breathing and relaxation. The course is also suitable for beginners and people without yoga experience.

Period: 22.09.2026 – 15.12.2026
Time: every Tuesday, 6 p.m. – 7.30 p.m.
Location: IBZ – Internationales Begegnungszentrum Friedenshaus e.V.

11 dates 120 Euro reduced 96 Euro

What can you expect?
• Gentle yoga and movement exercises
• Breathing and relaxation exercises
• Promoting mobility and body perception
• A quiet break from everyday life
• No previous knowledge required

Please bring comfortable clothes.