Tanz dich aus dem Stress! 

An evening full of energy, exchange and joie de vivre

Leave everyday life behind, recharge your batteries and have fun together! On 30 October 2026, the MigraFamily project invites women with a migrant background to a special evening at the IBZ Friedenshaus.

Between family, work and everyday challenges, there is often little time left for oneself. This evening, therefore, one thing is in the spotlight: You and your well-being!

Together with Mir Pınar Kibar, social pedagogue, family counselor, seminar leader and DJ, we want to create a space where women can relax, discover their strengths, exchange ideas and celebrate together.

Was erwartet dich?

Psychological impulses: Gain new perspectives and discover your own resources.

Discover strengths: To perceive oneself and one's own needs more consciously.

Exchange and meeting: Meet other women, share experiences and strengthen each other.

Music and Dance: Shake off the stress, let go and recharge your batteries.

Finally, we end the evening with Turkish music, dance and a good atmosphere.

Ob du einfach mal abschalten, neue Kontakte knüpfen oder dir selbst etwas Gutes tun möchtest – dieser Abend gehört dir!

Auf einen Blick

Wann? Freitag, 30. Oktober 2026, 18:00–22:00 Uhr
Wo? IBZ Friedenshaus, Teutoburger Straße 106, 33607 Bielefeld

Language: The event will be held in Turkish. A translation into German is offered.

registration

Du möchtest dabei sein? Dann melde dich gerne an:

E-mail: migrafamily@ibz-bielefeld.de
WhatsApp: 0176 15589996

We look forward to an evening full of encounters, mutual strengthening and joie de vivre!

An event of the project MigraFamily at the IBZ Friedenshaus.