After-Work-Yoga

Course description

Yoga at the IBZ with Rebecca

Relaxation, movement and new energy
Treat yourself to a break from everyday life! In our yoga class we combine gentle movements, conscious breathing and relaxation.
The course is also suitable for beginners and people without yoga experience.

Period: 22.09.2026 – 15.12.2026
Time: every Tuesday, 15:00-16:00
Location: IBZ – Internationales Begegnungszentrum Friedenshaus e.V.

11 dates 88 Euro reduced 70 Euro

What can you expect?

• Gentle yoga and movement exercises
• Breathing and relaxation exercises
• Promoting mobility and body perception
• A quiet break from everyday life
• No previous knowledge required

Please bring comfortable clothes.

Availability & Registration